Growing and deepening Love.

Healing from past hurts.

Finding clarity for the path ahead.

Becoming the best you can be.

Most people are essentially healthy and resilient. But we all need assistance at times for transitioning to a new time of life, overcoming current challenges, or learning more skillful patterns of living. This is what I do: help people to find healthier ways of living, nurture their marriage or family, or become who they really want to be.

As an integrative and systems psychotherapist, my goal is to help you uncover your true potential to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life in a way that is warm, non-judgmental, and supportive. By applying a variety of proven therapy approaches and techniques that work with your mind, feelings, body and spirit, we will work together to unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

  • Individual psychotherapy that is nurturing yet effective
  • Couple therapy without blame
  • Discernment Counseling for couples on the brink of breaking up
  • Knowledgeable support for the challenges of living with chronic illness and pain for both individuals and their loved ones

Please call or email me for a 20 minute free individual or couples therapy consultation today.

For those couples interested in Discernment Counseling, contact me  to set up separate free information and screening sessions for you and your partner.

Online therapy available in Washington State and internationally.